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Building Healthy Meals – KearnsSold Out

Feb 20 @ 10:00 am - 12:00 pm

Come along and build your knowledge on how to make recipes healthier, basic label reading and practical tips for the kitchen, including how to save yourself some money.

The 2 hours covers the following topics:

  • Healthy eating for diabetes overview
  • How to build a healthy meal including portion sizes and what food groups should be included in a balanced meal
  • How to make cooking and recipes healthier
  • Does my recipe/meal need renovating? How?

Bookings are essential – book online now or contact our Infoline on 1300 136 588.

This event is funded by the National Diabetes Services Scheme (NDSS) is an initiative of the Australian Government administered by Diabetes Australia. The NDSS agent in NSW & ACT is Diabetes NSW & ACT.


Feb 20
10:00 am - 12:00 pm
Event Categories:


The Grange Function Centre
Kearns, NSW 2558

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