Prep time: 30 mins | Cook time: 15 mins | Serves 4

Spicy Orange Chicken with Baked Vegetable Parcels

Mouth watering, orange spiced chicken on a bed of veg - this dish is sure to become a family favourite!

By | January 12th, 2015 ||Comments Off on Spicy Orange Chicken with Baked Vegetable Parcels
Prep time: 35 mins | Cook time: 5 mins | Serves 6

Potato and Pea Curry

A delicious light curry, perfect for an early summer dinner!

By | January 12th, 2015 ||Comments Off on Potato and Pea Curry
Prep time: 20 mins | Cook time: 5 mins | Serves 4

Black Bean Burgers

Takeaway with a healthy spin! This delicious burger has all the taste but with more nutrients and less saturated fat than most commercial burgers.

By | January 12th, 2015 ||Comments Off on Black Bean Burgers
Prep time: mins | Cook time: mins | Serves

Pasta with Roast Vegetables and Pecans

Steer away from unhealthy comfort food and enjoy this delicious mix of roast vegetables, pecan nuts and pasta with a hint of garlic and basil. [...]

By | January 12th, 2015 ||Comments Off on Pasta with Roast Vegetables and Pecans
Prep time: 10 mins | Cook time: 5 mins | Serves 4

Vegetarian Pad Thai

Vegetarian Pad Thai is a nutritious, restaurant quality dish that’s sure to impress family and friends. This fragrant meal will fill your kitchen with the [...]

By | January 12th, 2015 ||Comments Off on Vegetarian Pad Thai
Prep time: 3 mins | Cook time: 15 mins | Serves 6

Cheese and Tomato Pasta Bake

A healthier version of a timeless favourite. This cheese and tomato pasta bake is a recipe the whole family will love especially the kids.

By | January 12th, 2015 ||Comments Off on Cheese and Tomato Pasta Bake
Prep time: mins | Cook time: mins | Serves

Gnocchi with Spinach and Walnuts

This easy recipe is a great balance of taste and texture. Much of the flavour can be found in a variety of nutritious ingredients including, [...]

By | January 12th, 2015 ||Comments Off on Gnocchi with Spinach and Walnuts
Prep time: 1 hour 15 mins | Cook time: 15 mins | Serves 6

Roast Pork Loin with Pistachio and Apricot Stuffing (GF)

This delicious and hearty roast is the perfect winter warmer.The apricot and pistachio stuffing compliments the pork roast perfectly, with the ideal balance of sweet [...]

By | January 12th, 2015 ||Comments Off on Roast Pork Loin with Pistachio and Apricot Stuffing (GF)
Prep time: 10 mins | Cook time: 10 mins | Serves 12

Asian Green Triangles

This recipe is a healthier alternative to your party treats and pastries. These tasty filo parcels contain a herb and ricotta filling and have less [...]

By | January 12th, 2015 ||Comments Off on Asian Green Triangles
Prep time: 10 mins | Cook time: 30 mins | Serves 4

Roasted Salmon Fillet with Nectarine Salad

Celebrate spring a little earlier this year with a great mix of colour and freshness. Savoury meets sweet with succulent roast salmon topped with a [...]

By | January 12th, 2015 ||Comments Off on Roasted Salmon Fillet with Nectarine Salad
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