Baked ricotta pies with blueberry coulis This is a simple and nutritious dessert option using only 4 ingredients! These baked ricotta pies are a wonderful source of calcium. Dessert Details Serves: Serves 4Number of ingredients: 4 IngredientsTo prep: 10 Minutes PrepTo cook: 15 Minutes CookDifficulty: Medium Nutrition per servingEnergy : 667kJFat (total) : 3.1g- Saturated Fat: 2.2gCarbohydrate (total): 26.4gFibre: 0.7gSodium: 141mg Ingredients 2 egg whites 4 tablespoons (100g) honey 250g reduced-fat ricotta cheese 1 cup (150g) frozen blueberries, thawed Method Preheat the oven to 180⁰C. Beat the egg whites until stiff peaks form. Add 3Tbsp of honey and the ricotta cheese and mix to combine. Using a 1/2 cup measure, spoon the mixture into 6 cups of a silicone (or other nonstick) muffin tray. Bake for 15 minutes or until the little pies rise and are golden. Meanwhile, in a small saucepan, heat the berries and 1Tbsp water over low heat until the berries are softened. Stir in remaining honey and simmer for 5 to 6 minutes or until syrupy. Serve the pies drizzled with the ‘oh so yummy’ blueberry coulis!
