Fruits of the forest yoghurt compote Take advantage of the delicious strawberries now in season and try them in this super simple breakfast yoghurt compote! Breakfast Details Serves: Serves 2Number of ingredients: 4 IngredientsTo prep: 5 Minutes PrepTo cook: 5 Minutes CookDifficulty: Easy Nutrition per servingEnergy : 1340kJProtein: 16.7gFat (total): 10.6g- Saturated Fat: 1.04gCarbohydrate (total): 34.8gFibre: 6.6gSodium: 127mg Ingredients 1 cup frozen mixed berries or blueberries 250g strawberries, hulled and sliced 1 1/2 cups vanilla or berry low-fat yoghurt 3 tablespoons flaked or roasted almonds, roughly chopped Method Place mixed berries or blueberries into a small saucepan and cook over medium heat, gently stirring until berries soften, approximately 3 to 4 minutes. Remove from heat and stir through strawberries. Allow to cool for at least 5 minutes, longer if time permits. Divide half the berry mixture between two glasses. Top with layers of yoghurt, remaining berries then yoghurt. Sprinkle almonds on top and serve.
