Home > Recipes > Prawn and avocado cocktail mushrooms
prawn canapes on mushrooms with green onions

Prawn and avocado cocktail mushrooms

A delicious prawn canapé to share with family and friends. A healthy option when served along with some colourful veggie sticks.

Details

Serves: Makes 36

Number of ingredients: 10 Ingredients

To prep: 10 Minutes Prep

Difficulty: Easy

Nutrition per serving

  • Energy : 173kJ

  • Protein: 2.3g

  • Fat (total): 3.2g

  • - Saturated Fat: 0.7g

  • Carbohydrate (total): 0.7g

  • Fibre: 0.7g

  • Sodium: 36mg

Ingredients

36 small cup mushrooms, stalk removed

2 avocados, mashed

1/2 lemon, juiced

1 small red chilli, finely chopped

2 green onions, finely chopped

3 tablespoons Greek yoghurt

1 tablespoon tomato sauce

2 teaspoons Worcestershire sauce

6 cos lettuce leaves, finely shredded

36 small cooked prawns, peeled, deveined

Method

  1. If necessary use a small knife to trim the mushrooms to form a larger cavity for the stuffing.
  2. Combine avocado, 1 tbs lemon juice, chilli and green onions. Season with salt and pepper and stir gently to combine.
  3. Combine the yoghurt, tomato sauce, Worcestershire sauce and 2 tsp lemon juice together
  4. Spoon the avocado filling into mushroom cavity. Top with a little lettuce then a prawn. Arrange on a platter drizzle with a little sauce and serve