Tzatziki

Prep Time 10
Cook Time
Ingredients
Difficulty
Servings 8

This delicious cooling dip is a crowd favourite and takes no time to make.

Tzatziki
  • 2 Lebanese cucumbers, peeled and finely chopped
  • 2 cups low-fat natural yoghurt
  • 2 cloves garlic, crushed
  • 2 tbs mint (or 1 tablespoon dried mint), chopped

Method

  1. Gently squeeze excess moisture from cucumber in paper towels.
  2. Combine yoghurt, garlic and mint in a small bowl.
  3. Stir cucumber into yoghurt mixture.
Variation: To serve as a raita dip with curry, remove garlic.
Serving Suggestion: Serve as an accompaniment to a Greek salad with pita bread.

Can be stored in the refrigerator for 2 days.

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