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Beat the food police this Easter

blood glucose diabetes Easter recipes

Worried that Easter will bring out the food police. Here are some tips to help you feel confident in your food choices

Wednesday, 8 April 2020

Social distancing vs self-isolation

The phrases social distancing and self-isolation are becoming a common part of our vocabulary. Let’s explore each of these and find out what you need to do.

Wednesday, 8 April 2020

Navigating Telehealth

coronavirus diabetes

How to access the new telehealth options.

Tuesday, 7 April 2020

Sue is not cruising in quarantine

coronavirus diabetes Food

Sue Lister shares her story of managing type 2 diabetes while in quarantine in Sydney.

Tuesday, 7 April 2020

Easter in Isolation

coronavirus diabetes

Keep your spirits up this Easter.

Monday, 6 April 2020

Medication and side effects

diabetes medication type 2

What to do about unwanted side effects from type 2 diabetes medications

Monday, 6 April 2020

Staying Active During Social Distancing

BGLs diabetes Exercise

How to stay active while social distancing

Monday, 6 April 2020

Tips to manage sleep in times of stress

COVID-19 psychologist on call sleep

Is COVID-19 increasing your anxiety and impacting your sleep. Follow these tips to destress and get a good night's sleep.

Monday, 6 April 2020

Legumes and beans: A pantry staple for self isolation

Diet fibre healthy meals recipes

Struggling to come up with healthy meals from your pantry staples in self isolation? Legumes and beans could be the answer.

Monday, 6 April 2020

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