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Alternative sweeteners – Can they help manage diabetes?

Diet Food sugar

What are alternative sweeteners? Are they necessary to manage diabetes and is there is any relationship between weight loss and the use of alternative sweeteners?

Monday, 5 August 2019

What type of milk is right for me?

Diet Food sugary drinks

Full fat, skimmed, soy, A2 - how do you know which type of milk is the right choice for you?

Tuesday, 30 July 2019

Training for the City2Surf? Maximise performance with these diet tips

Exercise Food Nutrition

Are you training for a run? Follow these top diet tips to maximise your performance on the big day.

Tuesday, 30 July 2019

Foot complications – what to look for and how to avoid

diabetes health complications

Diabetes can affect your feet. Follow this checklist of warning signs and remember to visit a podiatrist regularly.

Monday, 29 July 2019

Skip the salt with these alternatives

Diet Food heart disease Nutrition

Follow these top tips for reducing the salt in your diet without losing the flavour factor.

Monday, 29 July 2019

Continuous Glucose Monitoring: NDIS versus NDSS

blood glucose monitoring CGM diabetes

Some people are eligible to access subsidised CGM products through the NDSS. If you don't qualify but have a disability, there may be another route through the NDIS.

Tuesday, 23 July 2019

Shift work affects sleep and appetite

diabetes Diet Food

When your body is functioning well your hormones help regulate your appetite. Shift work and a lack of sleep can upset this balance.

Friday, 19 July 2019

Diabetes and life insurance: what you need to know

Whether you have type 1 or type 2 diabetes, it is possible to get affordable life insurance.

Wednesday, 10 July 2019

Medication and Type 2 Diabetes

diabetes medication

Read all about medications for type 2 diabetes, what to do when you forget a tablet and how to get a Home Medicines Review.

Friday, 5 July 2019

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