When living with type 1 diabetes, exercise can come with a risk of hypoglycaemia (very low glucose levels) but the benefits of exercise far outweigh that risk. An exercise safety plan can help you manage challenges and get the most out of physical activity.
Thursday, 2 December 2021
Insulin-to-carbohydrate ratio is a valuable tool if you want to vary your daily carbohydrate intake. It helps you calculate the right amount of insulin for the carbohydrates you eat.
Wednesday, 1 December 2021
There are many factors to consider when planning to have a baby. Adding diabetes into the mix makes this planning phase even more important.
Friday, 22 October 2021