21 July 2021 Online
Home exercise made easy: Practical guide to home exercises using minimal equipment
This live webinar is for people living with all types of diabetes.
Ready to start a home exercise regime? This webinar will provide an overview of the Australian Physical Activity Guidelines and demonstrate 8 exercises that you can do in the comfort of your own home, with minimal equipment.
Our diabetes education webinars are presented live via the Zoom platform by one of our health professionals. The webinar consists of a short presentation, and you will have the opportunity to ask questions at the end of the session.
Registrations are essential. We recommend you join the webinar using a computer or tablet device so you can easily view the presentation slides. A Zoom link and instructions will be emailed to you the day before the webinar, so please make sure your email address is up to date when registering.