Educational Webinar

Online

Home exercise made easy: practical guide to home exercises using minimal equipment 

This live webinar is for people living with all types of diabetes.

Ready to start a home exercise regime? This webinar will provide an overview of the Australian Physical Activity Guidelines and demonstrate 8 exercises that you can do in the comfort of your own home, with minimal equipment. 
 
Our diabetes education webinars are presented live via the Zoom platform by one of our health professionals. The webinar consists of a short presentation, and you will have the opportunity to ask questions at the end of the session.
 
Registrations are essential. We recommend you join the webinar using a computer or tablet device so you can easily view the presentation slides. A Zoom link and instructions will be emailed to you the day before the webinar, so please make sure your email address is up to date when registering.
 
The National Diabetes Services Scheme (NDSS) is an initiative of the Australian Government and is administered by Diabetes Australia. The NDSS agent in NSW & ACT is Diabetes NSW & ACT. Find out more about the NDSS at ndss.com.au or call the NDSS Helpline on 1800 637 700.

Event Details

Wednesday, 29 September 2021 02:00 PM - 03:30 PM FREE

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Join our community of over 45,000 people living with diabetes