Looking After Your Health

Westmead Progress Hall 43 Hassall Street , Westmead

This workshop will be delivered in HINDI

This is a 2 part program, by registering for part 1 on Wed 1 Apr 2020 from 9.30am - 12.30pm of this event you will be automatically registered for part 2 on Wed 29 Apr 2020 from 9.30am - 12.30pm. Looking After Your Health is all about a healthier you. Small lifestyle changes can lead to big improvements in your health, and this workshop will empower you to take action to look after your health and prevent or manage type 2 diabetes, heart disease and stroke.

During this workshop you will learn about:

  • Type 2 diabetes, heart disease, stroke and risk factors

  • Healthy eating and alcohol

  • Weight lose tips

  • quitting smoking

  • How to be more active

For people who are over the age of 18 years and are living with or at risk of type 2 diabetes, heart disease and/or stroke. 

This program is funded by the Western Sydney PHN and delivered by Diabetes NSW & ACT.

Event Details

Type 2, Pre-diabetes Wednesday, 1 April 2020 09:30 AM - 12:30 PM FREE Sydney - Western Suburbs

Westmead Progress Hall 43 Hassall Street, Westmead 2145 Google Maps

Book now

Join our community of over 45,000 people living with diabetes

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