Looking After Your Health
2 March 2020 Novotel Sydney Olympic Park 11a Olympic Blvd , Sydney Olympic Park
This workshop will be delivered in MANDARIN
This is a 2 part program, by registering for part 1 on Mon 2 Mar 2020 from 9.30am - 12.30pm of this event you will be automatically registered for part 2 on Mon 30 Mar 2020 from 9.30am - 12.30pm. Looking After Your Health is all about a healthier you. Small lifestyle changes can lead to big improvements in your health, and this workshop will empower you to take action to look after your health and prevent or manage type 2 diabetes, heart disease and stroke.
During this workshop you will learn about:
Type 2 diabetes, heart disease, stroke and risk factors
Healthy eating and alcohol
Weight lose tips
How to be more active
For people who are over the age of 18 years and are living with or at risk of type 2 diabetes, heart disease and/or stroke.
This program is funded by the Western Sydney PHN and delivered by Diabetes NSW & ACT.