23 October 2020 Online
Mindful Eating: What, Why and How?
This live webinar is for people living with type 1 and type 2 diabetes.
This webinar will explore what is mindful eating and why mindfulness will be beneficial for your body and mind and finally how you can practice it.
Registrations are required. A Zoom link and instructions will be emailed to you the day before the webinar.