Pulses are packed with nutrition. These edible seeds of the legume plant family are rich in protein, low GI carbohydrate and fibre not mention vitamins and mineral (eg B vitamins and iron) plus powerful plant chemicals (phytonutrients). Oh and did we mention they’re brilliant for the planet too?
A tasty wholegrain-rich tabouleh, full of nutrients, flavour and colour. This is the perfect accompaniment to steamed fish or grilled chicken or lamb strips. If you have leftovers why not add them to a wholegrain wrap with lamb strips and a small dollop of Greek yoghurt.