This high fibre smoothie is packed full of whole fruit and is great as a mid-afternoon hunger buster as well as a satisfying thirst quencher. Frozen berries and rolled oats bring a satisfying creamy texture to this nutritious drink.
These fibre-rich delights are perfect to share with friends and family at Christmas. They also make for precious little Christmas gifts - pop several into a small glass jar, add a ribbon and add your own tag.
Fun to make and eat whilst being packed with fibre, vitamins and minerals. Please any Christmas crowd, especially on a hot day, by freezing these little snowmen in advance and serving as Christmas-themed icy poles.
With warmer weather and the festive season fast approaching, are you stumped for what to bring to your next barbeque? As an alternative to a box of chocolates, try whipping up this prebiotic-packed salad for your next social gathering!
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