Prevention programs and services Diabetes Australia delivers a range of type 2 diabetes prevention programs and services, both nationally and locally. Get Healthy Information…
Professional development Give yourself the skills and confidence to support people at risk or living with diabetes through our range of educational…
Exercise & diabetes Everybody benefits from regular exercise. If you have diabetes, or are at risk of diabetes it plays an important role…
Education and Events Our diabetes education events are designed to help people living with diabetes and their families learn more about how to…
How to take the risk out of exercise When living with type 1 diabetes, exercise can come with a risk of hypoglycaemia (very low glucose levels) but the benefits of exercise far outweigh that risk. An exercise safety plan can help you manage challenges and get the most out of physical activity.
They call me a gym junkie now Leah from South Windsor stands at just 152cm tall, and 18 months ago weighed an unhealthy 94.9kg.
Five tips to kick start a healthy new year The new year is a great time to reflect, reset and set new goals. Here are five tips to help you kick start your goals for a healthy new year.
Train your brain: exercise and brain health We all know that exercise is great for our bodies – it can help us become fitter, stronger and generally…