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Reading food labels 

Labels on packaged foods provide information that can help you make healthier food choices. Understanding how to read food labels means…

Six food myths smashed

1. Myth: Eating too much sugar causes type 2 diabetes Eating too much sugar is not the cause of diabetes but because diabetes…

Education and events

Diabetes education, programs and services Our diabetes education events are designed to help people living with diabetes and their families…

Healthy eating for happy kidneys

If you have been told you have chronic kidney disease or diabetic nephropathy it is important that you make some dietary changes.