Enjoy this delicious sweet potato dip on toast.
Clusters of sweet, spicy, nutty deliciousness.
Turn on a movie and grab some popcorn (but make sure you eat the popcorn mindfully and enjoy it)!
This serves a whole lot of people – more people = more vegies. There’s such little carbohydrate and so much healthy fibre, vitamins and a little unsaturated fat I’m not even going to worry about the nutrition analysis. Enjoy!
What's not to love about these spicy bursts of crunchy deliciousness?
These piping hot baked apples give you something to look forward to at the end of cold winter days. With this healthy and delicious recipe, you can have your apples and eat them, too.
All vegetables and unsaturated fat sources such as avocado, olives and most nuts and seeds are great for the heart so we’ve thrown a few ingredients together with a dressing made with macadamia nut oil (you can swap this for extra virgin olive oil) and balsamic vinegar, to show some love to your heart! Serve it as a side salad to some heart healthy fish like salmon.
This high fibre smoothie is packed full of whole fruit and is great as a mid-afternoon hunger buster as well as a satisfying thirst quencher. Frozen berries and rolled oats bring a satisfying creamy texture to this nutritious drink.
Fun to make and eat whilst being packed with fibre, vitamins and minerals. Please any Christmas crowd, especially on a hot day, by freezing these little snowmen in advance and serving as Christmas-themed icy poles.