A tasty wholegrain-rich tabouleh, full of nutrients, flavour and colour. This is the perfect accompaniment to steamed fish or grilled chicken or lamb strips. If you have leftovers why not add them to a wholegrain wrap with lamb strips and a small dollop of Greek yoghurt.
An easy, nutrient-dense side dish; a perfect addition to a barbecue.
Fruit kebabs are a fun way to enjoy delicious fruit all year round.
A healthy easy-to-whip-up in a flash snack! These bars are the perfect on the run, packed up for lunches, picnics or for an afternoon snack.
For a healthy twist on traditional sushi rolls, try these rainbow quinoa rolls for a lunch idea that’s lower GI. This recipe is packed with nutrient-rich, colourful veggies and heart-healthy fats from avocado!