You won't be able to resist this warm nutritious tumble of goodness with chewy lentils, sweet roasted carrots, crumbly feta and zesty pomegranate seeds. This salad is super easy to make and is the perfect meat-free Monday meal!
A sweet treat for your sweetheart.
All vegetables and unsaturated fat sources such as avocado, olives and most nuts and seeds are great for the heart so we’ve thrown a few ingredients together with a dressing made with macadamia nut oil (you can swap this for extra virgin olive oil) and balsamic vinegar, to show some love to your heart! Serve it as a side salad to some heart healthy fish like salmon.
Swap out white potatoes for sweet potatoes and add nuts to create a colourful and tasty salad.
Get the kids or grandkids involved in making these colourful christmas tree snacks. Fun, festive and healthy!
Crunchy and warm, this healthy breakfast will keep you charging through your winter morning feeling nourished and comfortably satisfied.
Try this refreshingly tasty BBQ dessert.
These spinach and cheese polenta muffins make an excellent addition to anyone's lunchbox and making them is a great activity for you and the kids.
This refreshing fruit and mint medley is a great entertainer for warmer months