A delicious plant-based meal low in saturated and full of flavour, it's a crowd pleaser! Perfect meal for one with leftovers for the week - [...]
Fish and Chips Fish and chips anyone? This healthier version of fish and chips won’t disappoint. Ingredients 500g sweet potato, cut into wedges spray olive [...]
Coconut, mango, lime, fish - sounds like summertime! A winning dish or nourishing share-plate bursting with colour, flavour and fragrance.
This quick and easy dish looks stunning and is full of fibre, taste and textures. Perfect anytime - breakfast, lunch or dinner.
A healthy spin on an old favourite – tasty fish fingers, accompanied by a crunchy, colourful, nutrient-packed salad. If you have little people why not [...]
A quick and easy satisfying meal for one - rich in healthy fats, carbohydrates and fibre, not to mention a good source of calcium.
Salmon, dill, eggs, and cucumber are fundamentals of the Scandinavian kitchen, and for good reason; not only do they provide superior nutrition, but their flavors [...]
These delectable fritters are perfect for any meal or ‘on-the-go’ snack.
These salmon tacos make getting our ‘recommended 2-3 serves per week’ of fish in a tasty highlight dish of the week. Filled with nutritious omega [...]
A perfect in-between season’s dinner or weekend lunch. Taste, flavour and crunch this healthy recipe has it all going on!