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Home > Recipes > Apricot and almond smoothie
Almond smoothie in glass cup with blue spoon

Apricot and almond smoothie

Looking for a light and nutritious start to the day? Look no further for breakfast than with this delicious almond smoothie!

Details

Serves: Serves 2

Number of ingredients: 5 Ingredients

To prep: 5 Minutes Prep

Difficulty: Easy

Nutrition per serving

  • Energy : 1400kJ

  • Protein: 13g

  • Fat (total) : 12g

  • Carbohydrate (total): 42g

  • Fibre: 9g

  • Sodium: 190mg

Ingredients

2 cups Sanitarium So Good soymilk

8 fresh apricots, seeds removed

2 tablespoons almond meal

1 tablespoon wheat germ

1 tablespoon honey

Method

  1. Place all ingredients in a blender and blend until smooth.
  2. Pour into two glasses.

Credits

© Recipe and image kindly provided by Sanitarium Health & Wellbeing Company

Dietitians Note

Apricots are a great source of vitamin C, beta carotene and fibre. Canned apricots can replace fresh apricots when they are not in season, just be sure to choose those canned in natural juices not syrup.