BBQ chicken skewers with spicy plum sauce These yummy BBQ chicken skewers are a great addition to a family BBQ luncheon. Serve with homemade plum sauce and a wedge of lemon. Main Snack Details Serves: 4To cook: 40Difficulty: Easy Nutrition per servingEnergy: 1412kJTotal fat: 9gSat fat: 2gTotal carb : 6gProtein: 55gFibre: 3gSodium: 172mg Ingredients 8 x chicken tenderloins threaded onto metal skewers 1 Tbsp extra virgin oil 1 red onion, chopped 1 clove garlic, chopped 1 small chilli, chopped finely (optional) 1 tsp ginger, grated 2 Tbsp tomato paste, no added salt 2 medium plums, stone removed and quartered 1/3 cup white wine or water 1 pinch black pepper 1 lemon, cut into quarters to serve Method To make the plum sauce, heat half of the oil in a saucepan over a medium heat and gently sauté the onion, garlic, chilli, ginger, and pepper, stirring with a wooden spoon. Add the tomato paste, plums and white wine and keep cooking for a further 5 minutes until the plums are cooked through. Allow to cool slightly, then puree until it becomes a thick sauce. Set aside. Meanwhile, heat the rest of the oil on a grill plate until hot and bbq the chicken skewers for 4 minutes on each side. Serve with a wedge of lemon and place the spicy plum sauce in a small dish.
