Christmas berry dessert
Details
- 4
- 9
- 15 minutes (+ 4 hours to cool)
- Medium
Nutrition per serve
- Energy 809kJ
- Protein 5.7g
- Total fat 9.7g
- - saturated fat 1.6g
- Total carbohydrates 17g
- Fibre 6.2g
- Sodium 45.7mg
Ingredients
1 x 9g packet of raspberry flavoured diet jelly crystals
2 cups of water
200g vanilla flavoured yoghurt
200g fresh strawberries (or redcurrants), hulled and cut into halves
125g fresh or frozen raspberries
125g fresh or frozen blackberries
125g fresh blueberries
A few mint leaves, chopped finely
4 tablespoon walnuts, roughly chopped
Method
1 Mix together the raspberries, blackberries and chopped mint. Place into four serving dishes.
2 Make up the jelly as directed on the packet. When cooled, pour equal amounts into the four serving dishes over the berries and mint. Allow to set in the fridge for 2-4 hours.
3 Top each dish with 50g of the vanilla flavoured yoghurt.
4 Garnish with blueberries, cut up strawberries (or redcurrants), chopped walnuts and a whole mint leaf.
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Provider Acknowledgement
Dale Cooke, APD
