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faba bean salad in a white bowl

Faba bean salad

This faba bean salad is an easy, nutrient-dense side dish; a perfect addition to a barbecue.

Details

Serves: Serves 6

Number of ingredients: 9 Ingredients

To prep: 5 Minutes Prep

Difficulty: Easy

Nutrition per serving

  • Energy : 408kJ

  • Protein : 3.3g

  • Fat (total): 4.8g

  • - Saturated Fat: 0.7g

  • Carbohydrate (total): 10.9g

  • Fibre: 3.1g

Ingredients

2x 420 g cans faba beans, drained and rinsed

1 medium tomato, chopped

1/4 cup fresh chopped parsley

3 tablespoons red wine vinegar

2 tablespoons olive oil

1 teaspoon dried oregano

1/2 teaspoon crushed red chilli

1/2 teaspoon black pepper

1/4 teaspoon salt

Method

  1. In a medium size serving bowl, combine all ingredients.
  2. Toss gently and serve.