hummus and pita chips

Homemade pita chips with hummus

Serve toasted pita pockets with store bought hummus.
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Details
  • 6
  • 4
  • 5 minutes
  • 7 minutes
Nutrition per serve
  • Energy 584.5kJ
  • Protein 4.1g
  • Total fat 8.0g
  • - saturated fat 1.0g
  • Carbohydrate 11.2g
  • Fibre 2.7g
  • Sodium 243.3mg

Ingredients

  • Pita bread pockets
  • Canola or olive oil spray
  • Black pepper, dried basil, oregano or chilli flakes
  • 220g hummus (eg Obela Classic Smooth Hummus)

Method

  1. Cut 3 small wholemeal pita bread pockets into 8 triangles and place on baking paper in a single layer on a baking tray.
  2. Spray with a canola or olive oil spray oil and sprinkle with ground black pepper, dried basil, oregano, or chilli flakes.
  3. Place in a pre-heated oven at 200C for 7 minutes or so – keep an eye on them to make sure they don’t burn.

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