Rich Custard
Try topping your fresh or stewed fruit with this simple and quick custard recipe. Served chilled or warm this creamy custard can be enjoyed all year round.
Details
- Serves 5
- 4 Ingredients
- 10 Minutes Cook
- Easy
Nutrition per serve
- Energy 360kJ
- Protein 5.7g
- Fat (total) 4g
- - Saturated Fat 1.2g
- Carbohydrate (total) 7g
- - Sugar 5.2g
- Fibre 0.1g
- Sodium 53mg
Ingredients
1 1/2 cups low fat milk
4 egg yolks
1/2 cup SPLENDA® Granular
3 teaspoons cornflour
Method
- Heat milk until nearly boiling.
- Beat egg yolks and SPLENDA® Granular together in a bowl.
- Add cornflour, then milk.
- Place bowl over a saucepan of simmering water and stir until mixture coats the back of a spoon.
Dietitian Notes / Recipe Tips
Custard is a useful source of calcium which is essential for bone health. This recipe can also be enjoyed by the whole family and is a great way to bump up our kids calcium intake.
Remember: rich custard is best eaten immediately but it may be refrigerated and eaten within 1-2 days
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Provider Acknowledgement
Recipes kindly provided by SPLENDA® Sweeteners. Please visit www.splenda.com.au for more recipes.
