Salmon patties A unique spin on the traditional recipe, these simple salmon patties are versatile and delicious crowd pleasers with plenty to boast about. Main Details Serves: Serves 5Number of ingredients: 11 IngredientsTo prep: 35 Minutes PrepTo cook: 20 Minutes CookDifficulty: Easy Nutrition per servingEnergy : 1433kJProtein: 23.5gFat (total): 15g- Saturated Fat: 3gCarbohydrate (total): 24.8g- Sugar: 11.3gFibre: 6.6gSodium: 464.3mg Ingredients 400g can no-added-salt pink salmon, drained 300g sweet potato 3 spring onions (including green tops) 1 red capsicum 1/2 cup reduced-fat cheddar cheese 10 slices sundried tomato 1 egg 1 tablespoon parsley, dried 3 teaspoons lemon rind 1 teaspoons dill, dried 1/2 cup breadcrumbs pepper 2 teaspoons oil Method Peel and dice sweet potato, place in a saucepan with water and cook until soft. Grate cheese, dice spring onion, sundried tomatoes and capsicum. Drain potatoes and mash until smooth In a large bowl combine salmon, sweet potato, spring onion, sundried tomatoes, capsicum, egg, cheese, lemon rind, parsley, dill and pepper Form 10 even patties and roll in crumbs, coat well. Place in refrigerator for 20 minutes to chill In a fry pan heat oil and pan fry each patty until golden brown on both sides and cooked through Serve two patties per person
