Salsa Salad©

This colourful fresh salad is so easy and full of flavour.
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  • Serves 4
  • 4 Ingredients
  • 15 Minutes Prep
  • Easy
Nutrition per serve
  • Energy 890kJ
  • Protein 11g
  • Fat (total) <1g
  • Carbohydrate (total) 37g
  • Fibre 11g
  • Sodium 350mg


420g can red kidney beans, drained and rinsed

420g can corn kernels, drained and rinsed

1 medium tomato, finely diced

1 medium green capsicum, finely diced

1 small red onion, finely diced

1 teaspoon ground cumin

1 tablespoon chopped fresh coriander

2 tablespoons lime juice


  1. Place all ingredients in a bowl and mix together well. Serve chilled.

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Provider Acknowledgement

Recipe and image kindly provided by Sanitarium Health & Wellbeing Company.  For more Sanitarium recipes please go to

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