Recipes

The perfect morning tea snack.

This delicious snack made of dates, apples, muesli and spice is a lovely little morsel to enjoy with a hot cup of tea or coffee on a cold winters day.

This dip is easy to make and perfect for an after-school snack.

A unique spin on the traditional salmon pattie, this simple recipe is a versatile and delicious crowd pleaser with plenty to boast about.

Great for an on-the-go breakfast or to add to a school or work packed lunch.

A sensational way to celebrate a special event or birthday. Enjoy this rich sticky date and oat cake which has less saturated fat and more dietary fibre than your average cake.

A quick, easy and modern take on an old favourite. This apricot chicken dish not only looks great but tastes sensational, bursting with sweet and sour flavoured that suits most palates.

These spinach and cheese polenta muffins make an excellent addition to anyone's lunchbox and making them is a great activity for you and the kids.

A salad with a zing that's more filling than it looks!