Recipes

Pre-made or enjoyed fresh out of the oven, these muesli mini loaves are a perfect healthy high fibre breakfast or brunch option for the family.

Fruit kebabs are a fun way to enjoy delicious fruit all year round.

A healthy spin on an old favourite – tasty fish fingers, accompanied by a crunchy, colourful, nutrient-packed salad.

A quick and easy satisfying meal for one - rich in healthy fats, carbohydrates and fibre, not to mention a good source of calcium.

Salmon, dill, eggs, and cucumber are fundamentals of the Scandinavian kitchen, and for good reason; not only do they provide superior nutrition, but their flavors can be combined in infinite ways.

Bored with breakfast? This winter delight is a twist on your usual Weet-Bix and full of fruit.

This quick and easy dish looks stunning and is full of fibre, taste and textures. Perfect for breakfast, lunch or dinner.

A quick and easy and 3 ingredient dessert that will please all ages! These nutrient-packed strawberry mouth-poppers will be sure to tantalise the taste buds.

The perfect snack for a hot summer day!