Resistance training after dinner can decrease risk of cardiovascular disease, study finds Overweight and obese individuals living with type 2 diabetes can decrease their risk of cardiovascular diseases more effectively by exercising after dinner, a study published by the Journal of Applied Physiology has found.
Diet, exercise, lifestyle is key in reducing type 2 diabetes complications A recent study has found that older adults with diabetes are at least 50 per cent more likely to have a physical disability than those without diabetes.
Genes play a role in type 2 diabetes, a study finds One in five people with type 2 diabetes will not benefit from lifestyle changes – including improving diet and exercise – a new study has found.
Champion Australian sprinter Lachie Kennedy gets Blue Circle Collective off to a flying start One of Australia’s brightest stars is spearheading a newly formed group to amplify the voices of people living with diabetes….
Slam dunk support for diabetes awareness Two of the Women’s National Basketball League’s (WNBL) best will face off on December 20 to shine a spotlight on young people living with diabetes as Sydney Flames forward, Lara McSpadden, takes on the Townsville Fire’s Lauren Cox.
Keeping active to prevent type 2 diabetes Physical activity is one of the most powerful things you can do to stay healthy. It offers a wide range…
The heartbreaking link between heart health and diabetes By Credentialled Diabetes Educator, Carolien Koreneff Did you know that people with type 2 diabetes are two to four times…
Diabetes health professionals and researchers unite for tech on their way to the IDF World Diabetes Congress At the Australasian Diabetes Congress (ADC) in August this year, we asked diabetes health professionals and researchers to UNITE FOR…
Have yourself a merry low-carb Christmas… Ah, Christmas! The season of joy, tinsel and tables groaning under the weight of mince pies, pavlovas and more carb-heavy…
10 strategies to stay active this winter Ten simple strategies to keep you motivated and moving on even the dreariest of winter days.
