Healthy eating for happy kidneys If you have been told you have chronic kidney disease or diabetic nephropathy it is important that you make some dietary changes.
What are ketones and why it’s important to monitor them High ketone levels are dangerous for people living with type 1 diabetes. This article outlines what ketones are and why they need to be monitored.
Insulin-to-carbohydrate ratio: what’s it all about? Insulin-to-carbohydrate ratio is a valuable tool if you want to vary your daily carbohydrate intake. It helps you calculate the right amount of insulin for the carbohydrates you eat.
When to ditch your type 2 meds Can you stop taking your meds if your blood glucose levels are in target and you feel well?
Alert Dogs who know when your blood sugar is low We once had a fine Blue Heeler-Kelpie cross called Ben, who used to know when I was coming home. After…
Limiting stress and boredom-induced eating during home isolation Causes and fixes for boredom and stress-induced eating
Is your travel insurance adequate? Adequate travel insurance should be on the top of your to do list when planning for an overseas trip
Blood glucose monitoring Blood glucose monitoring can help you to keep your blood glucose level in your recommended target range. To live well…
How to get back on track No matter how committed you are to a healthy lifestyle, its often easy to lose motivation. Try these tips to stay on track
