It’s 2019, a new year and a fresh start. As festivities start to wind down there is time to catch your breath and focus on you and your health. This shouldn’t be a fleeting thought nor should it be something that only lasts a month or two. Think bigger than a new year’s resolution, think healthy habits!
Wednesday, 19 December 2018
Why do humans engage in activities that give us pleasure even if there are negative consequences including the possibility of future illness
Tuesday, 27 February 2018