Me

social distancing during COVID-19

Social distancing vs self-isolation

Me
The phrases social distancing and self-isolation are becoming a common part of our vocabulary. Let’s explore each of these and find out what you need to do.

Wednesday, 8 April 2020

2022 clock showing change from 2021 to 2022

SMARTER Resolutions

Me
Achieve your new year's resolutions by applying the SMARTER acronym

Wednesday, 15 January 2020

Advice on diabetes medications

Review your medications

Me
It’s the start of a new year and a perfect time to review your medications.

Wednesday, 8 January 2020

two kids in helmuts lying down on skateboards riding down the road with huge smiles on their faces

A fresh start!

Me
Use the new season as motivation to spring clean your routine.

Friday, 30 August 2019

CGM and mobile phones whilst driving

Me
If you're living with diabetes and using your phone to help monitor your BGL's you need to know what recent changes in the law could mean for you.

Friday, 16 November 2018

Gadgets to help manage your diabetes

Me
Ever had trouble reading your blood glucose levels or forgotten your medication these gadgets may help with your diabetes management.

Friday, 14 September 2018

Controlling your cholesterol

Me
The risk of developing heart attacks and strokes is higher in people with diabetes. Here are the ways you can reduce your risk.

Tuesday, 28 August 2018

Diabetes and dental health

Me
Did you know that diabetes can affect your dental health? High blood glucose levels can cause dry mouth which can lead to plaque build-up on your teeth and tooth decay.

Wednesday, 25 July 2018

Why do blood glucose levels fluctuate?

Me
Understanding your readings is a very useful way to help you look after your diabetes because it can help you work out what affects your glucose levels. Your healthcare team will determine what your individual recommended range is.

Friday, 29 June 2018

Attractive middle aged man in an orange canoe

Men it's time to get on top of your health

Me
Research continues to show that men are less likely than women to take an active role in maintaining their health and less likely to seek professional help for problems.

Tuesday, 15 June 2021

A woman's hand feels a little girl's forehead to check her temperature.

Managing your child's sick days

Me
We’ve put together a list of tips to help you and your child living with type 1 diabetes manage their diabetes on sick days. If you are concerned about your child’s health speak to a health professional immediately.

Tuesday, 29 May 2018

What's a bolus advisor?

Me
Bolus advisors, also known as bolus calculators, are incorporated into pump technology and make the process of working out the amount of rapid acting insulin needed much simpler.

Friday, 18 May 2018

Should I get the flu vaccine?

Me
Ever thought ‘I don’t need to get the flu vaccine, I’m healthy’? Unfortunately, it’s not that simple and good health isn’t enough to protect you from the flu – though it certainly helps!

Friday, 20 April 2018

Metformin FAQs

Me
Answers to the most commonly asked questions around metformin medication, used to help people living with type 2 diabetes manage their blood glucose levels.

Monday, 19 March 2018

Keeping your eyes open on optical health

Me
One in three people living with diabetes will develop some form of diabetic vision loss over their lifetime. It’s important to look after your eyes, and there are a number of things you can do to reduce your risks.

Thursday, 12 October 2017

What is cardiovascular disease?

Me
People with diabetes are three to four times more likely to develop cardiovascular disease than those without diabetes. Learn the signs of heart attack and stroke, and how you can lower your risk.

Monday, 1 May 2017

Seven reasons your BGLs are high

Me
There is a lot of information out there about what to do when blood glucose levels (BGLs) are low, but what about when they are high?

Tuesday, 28 February 2017

hands held to the sun in the shape of a healthy heart

Heart Matters

Me
This Valentine's Day Diabetes NSW & ACT explores the link between your love life and health.

Tuesday, 14 February 2017

Play it safe in the heat

Me
With temperatures continuing to rise over summer it’s important to keep yourself healthy in the heat, particularly if you live with diabetes. Here are our top 10 tips for staying safe when the heat comes in.

Friday, 10 February 2017

Is my monitor up to standard?

Me
When testing your blood glucose levels (BGLs) you want to be sure that your monitor is as accurate as possible. Our Diabetes Educator take you through what you need to check to make sure your equipment is up to scratch.

Monday, 30 January 2017

Meter, pen and chart for recording blood glucose levels

Diabetes myths and facts

Me
There are many myths about diabetes that are often reported as facts; we debunk the most common myths to give you the true story.

Monday, 16 January 2017

Safe summer fun

Me
Like clockwork, when the weather warms up Aussies head out to the water. Swimming is a great way to socialise and be active, just keep in mind these diabetes summer safety tips.

Thursday, 12 January 2017

Eye care for diabetes

Me
People who live with diabetes are at higher risk of developing eye related conditions such as Diabetes Related Retinopathy, Macular Oedema, Cataracts and Glaucoma.

Thursday, 10 November 2016

Coping with change confidently

Me
Make sure that when you are thrown into change you know how to cope with it and manage your diabetes as best you can.

Wednesday, 28 September 2016

Join our community of over 45,000 people living with diabetes