Standing at 176cm and weighing in at 122kgs Martin knew he had to get back to exercise, despite his problematic knee and several other health conditions.
Friday, 2 July 2021
Losing weight slashes the risk of developing several chronic health conditions.
Monday, 7 September 2020
This article outlines the latest findings on low carb, high protein diets. What is a low carb diet?
Wednesday, 17 June 2020
A new study has found weight and blood pressure are greater in young people who develop type 2 diabetes.
Wednesday, 27 May 2020
A new CSIRO report, suggests that people are motivated to lose weight because of health concerns rather than appearance.
Monday, 26 August 2019
A new report from the Baker Heart and Diabetes Institute highlights the link between heart disease and type 2 diabetes.
Tuesday, 30 January 2018